The Soodox journal

Let's Talk About Health

Stories and practical guides on period care, personal care and everyday wellbeing.

Why Use Period Underwear?

Why Use Period Underwear?

A Simple Guide to Period Undies, Comfort, and Choosing the Right One  Many people today are asking whether period underwear is really worth using. Period underwear is specially...

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Period Cramps

Period Cramps

Period cramps, also known as menstrual cramps, are caused by the contraction of the uterus as it sheds its lining during menstruation. When the uterus contracts, it can...

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Naturally Better

Naturally Better

At Soodox, we believe in harnessing the wisdom of nature to enhance our daily lives. Our commitment to sustainability drives us to create products crafted from natural ingredients...

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Period Pain Tips

Period Pain Tips

Relaxation techniques such as deep breathing exercises, yoga, meditation and heat therapy can help to alleviate period pain by reducing stress levels and relaxing the body.  When the...

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